Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Roberts
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Tuesday, March 26, 2019
Time: 40:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 15.0 Avg / 18.4 Max
Power (Watts): 109 Avg / 182 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 119 Avg / 164 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:37