Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ruebush Lamb
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Wednesday, March 27, 2019
Time: 22:45
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 15.8 Avg / 23.9 Max
Power (Watts): 154 Avg / 566 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 155 Avg / 178 Max

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