Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nena Nena
Team: Power House Gym (Brewster, NY)
Date: Sunday, March 31, 2019
Time: 25:08
Distance: 5.07 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 12.1 Avg / 23.4 Max
Power (Watts): 92 Avg / 297 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

4.01 mi in 19:15
1.06 mi in 5:53

Goal

25 Minutes

Personal Best

Personal Best Personal Best