Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, April 2, 2019
Time: 23:14
Distance: 6.37 Miles
Laps: 6.4
Calories: 222
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 135 Avg / 242 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 107 Avg / 168 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:30
1.00 mi in 3:11
1.00 mi in 3:36
1.00 mi in 3:15
1.00 mi in 3:48
0.37 mi in 2:34