Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Severs
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, April 4, 2019
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.5 Avg / 27.1 Max
Power (Watts): 182 Avg / 359 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 140 Avg / 159 Max

Ghost

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