| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Friday, April 5, 2019 |
| Time: | 28:39 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 10.2 Avg / 25.1 Max |
| Power (Watts): | 110 Avg / 276 Max |
| Cadence (RPM): | 37 Avg / 84 Max |
| Heartrate (BPM): | 100 Avg / 109 Max |
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