Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, April 5, 2019
Time: 21:22
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 19.6 Avg / 25.8 Max
Power (Watts): 220 Avg / 486 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 133 Avg / 143 Max

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Ghost

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