Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nabulsi Mo
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, April 7, 2019
Time: 18:05
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 144 Avg / 274 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 141 Avg / 147 Max

Goal

2 Completed Laps

Ghost

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