Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, April 7, 2019
Time: 33:12
Distance: 8.68 Miles
Laps: 1.0
Calories: 332
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 142 Avg / 437 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

8.38 mi in 30:57
0.30 mi in 2:15