Rider: | Colin Shaw |
Team: | The Cliffs at Walnut Cove (Arden, NC) |
Date: | Sunday, April 7, 2019 |
Time: | 29:46 |
Distance: | 9.18 Miles |
Laps: | 1.1 |
Calories: | 421 |
Speed (MPH): | 18.5 Avg / 29.6 Max |
Power (Watts): | 211 Avg / 500 Max |
Cadence (RPM): | 63 Avg / 85 Max |
Heartrate (BPM): | 144 Avg / 162 Max |
Personal Best