Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, April 8, 2019
Time: 42:42
Distance: 5.43 Miles
Completed:
Calories: 345
Speed (MPH): 7.5 Avg / 21.3 Max
Power (Watts): 111 Avg / 344 Max
Cadence (RPM): 80 Avg / 155 Max
Heartrate (BPM): 118 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.