Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 8, 2019
Time: 14:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 127 Avg / 214 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 96 Avg / 188 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 4:32