Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, April 9, 2019
Time: 26:42
Distance: 7.01 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 150 Avg / 458 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 108 Avg / 147 Max

Laps

6.33 mi in 22:00
0.68 mi in 4:42