Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, April 10, 2019
Time: 23:06
Distance: 6.01 Miles
Laps: 1.2
Calories: 209
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 127 Avg / 303 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

5.00 mi in 18:30
1.01 mi in 4:36