Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, April 11, 2019
Time: 23:02
Distance: 7.87 Miles
Completed:
Calories: 477
Speed (MPH): 20.5 Avg / 33.8 Max
Power (Watts): 320 Avg / 589 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 152 Avg / 165 Max

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