| Rider: | Geoff Flowers |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Sunday, April 14, 2019 |
| Time: | 11:18 |
| Distance: | 3.53 Miles |
| Completed: | 51% |
| Calories: | 171 |
| Speed (MPH): | 18.8 Avg / 24.8 Max |
| Power (Watts): | 228 Avg / 501 Max |
| Cadence (RPM): | 62 Avg / 85 Max |
| Heartrate (BPM): | 170 Avg / 182 Max |
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