Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: J Paul
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, April 14, 2019
Time: 23:33
Distance: 5.76 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 14.7 Avg / 27.6 Max
Power (Watts): 125 Avg / 323 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 138 Avg / 170 Max

Laps

5.43 mi in 22:02
0.33 mi in 1:31