Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Amy Conrad
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 15, 2019
Time: 40:34
Distance: 8.38 Miles
Completed:
Calories: 286
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 93 Avg / 251 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 105 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.