City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Nobles
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, April 15, 2019
Time: 16:01
Distance: 1.55 Miles
Completed: 34%
Calories: 102
Speed (MPH): 5.7 Avg / 19.7 Max
Power (Watts): 83 Avg / 283 Max
Cadence (RPM): 64 Avg / 117 Max
Heartrate (BPM): 116 Avg / 125 Max

Goal

15 Minutes

Ghost

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