| Rider: | Ronald Roop |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Tuesday, April 16, 2019 |
| Time: | 18:07 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 16.6 Avg / 19.7 Max |
| Power (Watts): | 148 Avg / 310 Max |
| Cadence (RPM): | 63 Avg / 71 Max |
| Heartrate (BPM): | 128 Avg / 144 Max |
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