| Rider: | Jack Strout |
| Team: | YMCA - Central Virginia - Downtown (Lynchburg, VA) |
| Date: | Tuesday, April 16, 2019 |
| Time: | 30:48 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 14.1 Avg / 26.0 Max |
| Power (Watts): | 136 Avg / 320 Max |
| Cadence (RPM): | 43 Avg / 77 Max |
| Heartrate (BPM): | 95 Avg / 111 Max |
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