Jack Strout
YMCA - Central Virginia - Jamerson
60-69
Jack Strout
Double Centurion Ride of the Week: 7

All-time

Miles 274
Calories 10,337
Score 0

  • February 28, 2020

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 14:41

  • February 18, 2020

    4.0 Miles
    163 Calories
    0 Score
    Rides
    0 points
    4.01 mi in 15:39

  • February 17, 2020

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:01

  • February 7, 2020

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 15:03

  • February 6, 2020

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:46

  • February 5, 2020

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:22

  • December 5, 2019

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 15:07

  • December 3, 2019

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:01

  • November 19, 2019

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:58

  • November 14, 2019

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:21
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5

Basic

Rolling Thunder

4:28

1.0 Miles
13.6 MPH
95 Watts
Redwood Dash

6:39

1.5 Miles
13.6 MPH
79 Watts
Lost Trail

12:29

2.9 Miles
14.0 MPH
102 Watts
Alpine Splash

12:30

2.9 Miles
14.1 MPH
146 Watts
Coastal Run

12:01

3.4 Miles
16.8 MPH
165 Watts
Bent Spoke

15:03

4.0 Miles
16.0 MPH
165 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
170 Watts

Moderate

City Express

22:13

4.5 Miles
12.3 MPH
143 Watts
Dragon Fire

18:26

5.0 Miles
16.3 MPH
151 Watts
Billy Goat Falls

23:31

5.4 Miles
13.7 MPH
124 Watts
Broken Spoke

22:32

5.4 Miles
14.4 MPH
124 Watts
Moody Ambush

22:30

5.4 Miles
14.5 MPH
121 Watts
Quicksilver

22:51

6.3 Miles
16.6 MPH
163 Watts
Farmers Bluff

26:24

6.9 Miles
15.7 MPH
150 Watts
Stump Puller

28:50

6.9 Miles
14.4 MPH
129 Watts
Apple Grinder

28:30

7.0 Miles
14.7 MPH
125 Watts

Challenging

Ravens Roost

26:21

7.2 Miles
16.4 MPH
181 Watts
Stormy Hollow

29:41

7.4 Miles
15.0 MPH
145 Watts
Wicked Workout

32:39

7.9 Miles
14.5 MPH
150 Watts
Oh Mama

32:01

7.9 Miles
14.7 MPH
150 Watts
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