| Rider: | Cassie Shadish |
| Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
| Date: | Tuesday, April 16, 2019 |
| Time: | 21:11 |
| Distance: | 2.98 Miles |
| Completed: | 56% |
| Calories: | 112 |
| Speed (MPH): | 8.4 Avg / 21.2 Max |
| Power (Watts): | 64 Avg / 232 Max |
| Cadence (RPM): | 49 Avg / 102 Max |
| Heartrate (BPM): | 127 Avg / 145 Max |
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