Ravens Roost 7.22 mi

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Lap Details

Rider: Kanyon Keeney
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, April 16, 2019
Time: 29:19
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.7 Avg / 26.3 Max
Power (Watts): 133 Avg / 261 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 134 Avg / 150 Max

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