Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, April 17, 2019
Time: 14:39
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.1 Avg / 23.0 Max
Power (Watts): 180 Avg / 299 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 115 Avg / 128 Max

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