Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 17, 2019
Time: 24:23
Distance: 6.58 Miles
Laps: 6.6
Calories: 223
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 128 Avg / 203 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 4:02
0.58 mi in 2:36