Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, April 15, 2019
Time: 34:35
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 13.6 Avg / 25.7 Max
Power (Watts): 135 Avg / 372 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 166 Avg / 186 Max

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