Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, April 19, 2019
Time: 31:39
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 11.8 Avg / 24.7 Max
Power (Watts): 94 Avg / 190 Max
Cadence (RPM): 41 Avg / 74 Max
Heartrate (BPM): 105 Avg / 114 Max

Ghost

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