Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, April 22, 2019
Time: 25:59
Distance: 7.00 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 155 Avg / 487 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

6.33 mi in 21:50
0.67 mi in 4:09