Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Akale Moore
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, April 27, 2019
Time: 30:27
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.5 Avg / 25.8 Max
Power (Watts): 154 Avg / 399 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 146 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.