Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane Gonzalez
Team: Island Athletic Club (Grasonville, MD)
Date: Sunday, April 28, 2019
Time: 24:36
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 82 Avg / 138 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 132 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.