Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 29, 2019
Time: 14:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 16.8 Avg / 19.6 Max
Power (Watts): 136 Avg / 213 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 58 Avg / 147 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 4:02