Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 1, 2019
Time: 15:07
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 19.9 Avg / 23.6 Max
Power (Watts): 210 Avg / 364 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 133 Avg / 138 Max

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