Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, May 1, 2019
Time: 22:55
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.9 Avg / 27.5 Max
Power (Watts): 230 Avg / 411 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 136 Avg / 158 Max

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