Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark McNamara
Team: Paragon Fitness (Happy Valley, Australia)
Date: Friday, May 3, 2019
Time: 26:33
Distance: 7.61 Miles
Laps: 1.3
Calories: 348
Speed (MPH): 17.2 Avg / 29.2 Max
Power (Watts): 194 Avg / 547 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 114 Avg / 161 Max

Laps

6.01 mi in 20:12
1.60 mi in 6:21