Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 10, 2019
Time: 18:07
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 107 Avg / 247 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 131 Avg / 154 Max

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