Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Diane Gonzalez
Team: Island Athletic Club (Grasonville, MD)
Date: Friday, May 10, 2019
Time: 30:01
Distance: 6.00 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 12.0 Avg / 19.4 Max
Power (Watts): 97 Avg / 200 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

5.43 mi in 26:34
0.57 mi in 3:27