Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Keith Crowe
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, May 14, 2019
Time: 43:49
Distance: 13.51 Miles
Completed:
Calories: 591
Speed (MPH): 18.5 Avg / 26.2 Max
Power (Watts): 200 Avg / 454 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 153 Avg / 168 Max

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