Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, May 14, 2019
Time: 26:16
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 18.0 Avg / 28.0 Max
Power (Watts): 224 Avg / 536 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

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