Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Knupp
Team: YMCA - Darien (Darien, CT)
Date: Tuesday, May 14, 2019
Time: 28:42
Distance: 9.99 Miles
Laps: 6.7
Calories: 423
Speed (MPH): 20.9 Avg / 24.3 Max
Power (Watts): 221 Avg / 448 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

1.50 mi in 4:21
1.50 mi in 4:07
1.50 mi in 4:18
1.50 mi in 4:17
1.50 mi in 4:23
1.50 mi in 4:22
0.99 mi in 2:54

Goal

10 Miles