Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, May 16, 2019
Time: 20:12
Distance: 4.01 Miles
Completed: 48%
Calories: 223
Speed (MPH): 11.9 Avg / 18.5 Max
Power (Watts): 160 Avg / 274 Max
Cadence (RPM): 95 Avg / 131 Max
Heartrate (BPM): 120 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.