Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, May 16, 2019
Time: 27:09
Distance: 7.52 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 180 Avg / 348 Max
Cadence (RPM): 45 Avg / 88 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

6.98 mi in 24:41
0.54 mi in 2:28