Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, May 17, 2019
Time: 30:21
Distance: 6.58 Miles
Laps: 1.3
Calories: 223
Speed (MPH): 13.0 Avg / 17.2 Max
Power (Watts): 99 Avg / 180 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

5.00 mi in 23:10
1.58 mi in 7:11