Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, May 18, 2019
Time: 13:50
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.4 Avg / 22.9 Max
Power (Watts): 187 Avg / 346 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 146 Avg / 167 Max

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