Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Munski
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, May 20, 2019
Time: 16:24
Distance: 4.94 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 18.1 Avg / 25.0 Max
Power (Watts): 201 Avg / 514 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

4.01 mi in 12:10
0.93 mi in 4:14

Goal

1 Completed Lap