| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Tuesday, May 21, 2019 |
| Time: | 55:14 |
| Distance: | 12.04 Miles |
| Completed: | 89% |
| Calories: | 468 |
| Speed (MPH): | 13.8 Avg / 21.2 Max |
| Power (Watts): | 117 Avg / 195 Max |
| Cadence (RPM): | 42 Avg / 71 Max |
| Heartrate (BPM): | 102 Avg / 117 Max |
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