Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, May 27, 2019
Time: 25:27
Distance: 8.02 Miles
Laps: 2.0
Calories: 377
Speed (MPH): 18.9 Avg / 27.2 Max
Power (Watts): 222 Avg / 439 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

4.01 mi in 13:09
4.01 mi in 12:18