Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gecking
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Tuesday, May 28, 2019
Time: 28:36
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 16.5 Avg / 29.3 Max
Power (Watts): 212 Avg / 586 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 178 Avg / 189 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.