Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Severs
Team: Island Athletic Club (Grasonville, MD)
Date: Wednesday, May 29, 2019
Time: 14:53
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 166 Avg / 334 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 132 Avg / 154 Max

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