Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Cox
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, May 30, 2019
Time: 5:20
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.5 Avg / 18.3 Max
Power (Watts): 135 Avg / 249 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 102 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.